Preparing for Adulthood
Living a Healthy Lifestyle
Healthy Lifestyle Team
The Healthy Lifestyle Service provides a FREE personal service to motivate, encourage and support local people to make changes to improve their health and wellbeing.
https://www.telford.gov.uk/info/20087/healthy_telford/687/healthy_lifestyles
NHS Live Well
Advice, tips and tools to help you make the best choices about your health and wellbeing.
Change 4 Life
Tips and ideas for healthy eating, food facts, swapping food and drinks for healthy options, activities, downloadable apps and more.
https://www.nhs.uk/change4life/recipes
If you know of a really good website to help keep healthy then let us know at localoffer@telford.gov.uk